Upcoming retreats and events.
Mini-retreats, wellness events, leadership experiences, and destination retreats designed for clarity, connection, and recalibration.
Each experience is intentionally designed to blend leadership development, personal growth, nervous system restoration, yoga, breathwork, meaningful conversation, and elevated hospitality. Whether you are joining us for a local event or an immersive destination retreat, you can expect a grounded, thoughtful experience that gives you space to exhale, reflect, and realign.
3-Hour Mini Retreat
Release & Receive
Sunday, October 18 | 9am–12pm
A morning designed to create space for what’s next.
Release & Receive is centered around letting go of the things we may be carrying — expectations, stress, old patterns, or anything that no longer feels aligned — and becoming more open to receiving new energy, possibilities, clarity, and connection.
Guests will move through yoga, guided meditation, journaling and reflection, followed by a deeply restorative healing sound bath. The morning will also include a matcha bar, delicious snacks, and intentional time to simply slow down and be present.
International Retreat
Tulum, Mexico Retreat
March 13–18, 2027
A transformational international retreat at Amansala, a beachfront destination, co-led by Chris Galeo + Kati Whitledge.
Join Grit + Grace Retreats for six days of yoga, meditation, connection, and intentional reset. Mornings begin with gentle or Yin yoga and meditation, while evenings offer Yoga Nidra.
Guests will enjoy workshops with Chris, a transformational keynote from Kati, beach time, brunch and dinner daily, plus curated experiences including a cenote excursion, and Mayan clay ritual .
Full pricing coming soon, $500 secures your spot!
Past Events
Full Day Retreat
Joy Within
Saturday, September 19 | 9am–4pm
A full day dedicated to reconnecting with the joy that already exists within us.
The Joy Within explores the difference between happiness and joy — recognizing that happiness can often be tied to circumstances, accomplishments, or what is happening around us, while joy can be something deeper that we learn to reconnect with from within.
Through yoga, meditation, meaningful workshops, journaling, reflection, a catered lunch, a healing sound bath, and potentially a floating meditation, guests will have space to slow down, reconnect with themselves, and rediscover the parts of life that make them feel truly alive.
Floating Meditation + Sound Bath
Full Moon Meditation + Sound Bath
Friday, August 28 | 6:30pm
A candlelit evening on the water designed to help you breathe, release, and reset.
There is something powerful about giving yourself a moment to simply float, breathe, and let go. Under the energy of the full moon — a time often connected with reflection, release, and creating space for what’s next — this intimate experience invites guests to slow down, quiet the mind, and reconnect with themselves.
Guests will move through 30–40 minutes of gentle movement on the water, guided meditation, and a healing sound bath designed to support stillness, nervous system reset, and intentional release.
3-Hour Mini Retreat
Return To Yourself
Sunday, August 9 | 9am–12pm
This intimate experience is designed for anyone craving space to slow down, breathe, reflect, and reconnect before stepping into a new season with more clarity and intention. Guests will enjoy gentle yoga, guided meditation, journaling, a crystal singing bowl sound bath, nourishing bites, a flower bar experience, a curated gift bag, and meaningful time for connection, healing, and self-discovery. Space is limited and registration is required.
Full Day Retreat
Yoga + Wellness
Sunday, July 26 | 9am–4pm
Join us for a full-day retreat designed to help you slow down, recharge, and reconnect in a supportive, welcoming community. The day includes yoga, Pilates, meditation, a crystal sound bath, purpose-led workshops, floating meditation, a flower bar, specialty drinks, permanent jewelry, breakfast and lunch, and plenty of time for connection. Guests will also receive a gift bag valued at over $150, filled with favorites from our brand partners and local businesses. Bring a yoga mat, water bottle, comfortable clothing, and an open mind.
Informational Zoom Call
Reclaim Your Rhythm Soulful Retreat
Tuesday, June 16 | 7:30pm
Join us for a free virtual info session about our Tulum Retreat, happening October 20–25, 2026. We’ll walk you through the retreat experience, including accommodations, activities, pricing, payment options, and what to expect, so you can see if it feels like the right fit for you. Whether you’re ready to book or just curious, this is a chance to ask questions and learn more about a retreat created for people who are ready to stop just getting by and start feeling more like themselves again.
